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follow-up sessions support integration and steady change over time.
we’ll revisit what’s shifted, refine practices, and respond to your current season. these sessions are for those who wish to continue tending what we begin together.
what’s included
• 50-minute ayurvedic follow-up consultation
• refinement of food, routine, and daily practices
• space for questions and lived experience
• optional ongoing support
single follow-up • 50 mins
a single follow-up session is helpful for checking in, refining recommendations, or addressing a specific question or change. this option works well if you’re looking for focused guidance or occasional support.
integration support • 3 × 50 min
the integration series offers space to work together over time. meeting monthly allows us to observe patterns, adjust gently, and support integration at a sustainable pace. this option is well suited if you’re seeking continuity and a slower, more relational approach. to support continuity of care, sessions are scheduled and used within 4 months of purchase.
pricing note
starting in june 2026, session rates will adjust to reflect standard marketplace pricing. sessions booked now are offered at a courtesy rate while i complete my current course of study.
after purchase
after purchase, you’ll receive a link to schedule your session at a time that works for you, with the option to meet online or in person.