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follow-up sessions support integration and steady change over time.
we’ll revisit what’s shifted, refine practices, and respond to your current season. these sessions are for those who wish to continue tending what we begin together.
what’s included
• 60-minute ayurvedic follow-up consultation
• refinement of food, routine, and daily practices
• space for questions and lived experience
• optional ongoing support
single follow-up • 60 mins
a single follow-up session is helpful for checking in, refining recommendations, or addressing a specific question or change. this option works well if you’re looking for focused guidance or occasional support.
after purchase
after purchase, you’ll receive a link to schedule your session at a time that works for you, with the option to meet online or in person.